I did it!

I reached my goal of 40 miles in the month of August.

And what a beautiful morning it was!

Also, guess what?! I don't have to go on cholesterol medication. Doctor Cragun had this app on his phone where he entered my information, and it came out with a result of "only" a 3.5% chance of me having a heart attack in the next 10 years. If it had been 7.5% or higher, he would have put me on meds. I think it helps that I'm seriously trying to get healthy.

Yesterday by the end of the day I still had 500 calories to go as far as eating, according to My Fitness Pal. But I just didn't feel like eating. Today I made up for it. I went more than 1,000 calories over the allotment. Maybe it's because of yesterday. Anyway, I'm not going to worry about it. I was just hungry; what can I say? Oh, yeah. Those s'mores tasted good.