Chart

This is the chart I'm going to use this week. I'll see how many squares I can fill. I'll post a picture of the chart at the end of the week.

If my scales are right, I may have lost 5 pounds.

I've got 5 of my 15 miles done. One-third of the way there. I missed walking on Thursday and Friday, but on Saturday I did the "run" assignment from Runkeeper, which was to "run" for 1/4 mile, walk 1/4 mile, run 1/4 mile and walk 1/4 mile. When I finished that, I walked another mile to get back home.